Rebuild Sports & Fitness Center
Ground Floor, NityaSukhadham Society, Tawaripada, Plot No. 233H, Bharat Rice Mills Compound, Lal Baug, Parel, Mumbai 400012
About Rebuild Sports & Fitness Center
Situated on the ground floor of NityaSukhadham Society inside the bustling Bharat Rice Mills Compound at Tawaripada, Lal Baug, Rebuild Sports & Fitness Center is an elite functional conditioning, CrossFit, and strength athletic facility in South Central Mumbai.
Designed with high industrial-warehouse ceilings, overhead linear LED lighting, and shock-absorbent rubber flooring, Rebuild features a central blue sprint turf track, Olympic gymnastics suspension rings, Concept2 SkiErg, Concept2 rowers, Roxan air bikes, and multi-tier dumbbell racks. With dedicated split AC ventilation, soothing steam bath chambers, and certified personal trainers, Rebuild delivers a complete athletic ecosystem for athletes, powerlifters, and everyday fitness enthusiasts.
6 Verified Partner Amenities
Every amenity below has been physically verified by the FlexIndia quality audit team for Rebuild Sports & Fitness Center in Lal Baug, Parel.
Air Conditioning (AC)
High-capacity air conditioning and overhead industrial ventilation keep the workout arena brisk and energizing.
Sports Massage Recovery
Specialized sports recovery massage and myofascial release therapy to alleviate DOMS and restore muscular mobility.
Member Vehicle Parking
Convenient on-premise vehicle parking spaces inside the Bharat Rice Mills Compound for all visiting members.
Rejuvenating Steam Bath
Modern steam bath chamber providing thermal recovery, deep tissue warmth, and post-workout revitalization.
Certified Personal Trainers
Accredited strength and conditioning coaches providing hands-on form guidance, programming, and motivation.
High-Speed Member WiFi
Fast and uninterrupted WiFi connectivity throughout the gym floor for workout tracking and digital streaming.
Facility Gallery
Authentic facility photos from Rebuild Sports & Fitness Center in Lal Baug, Parel.
Main Athletic Arena & Rings
High-ceiling arena with suspension gymnastics rings, dual cable columns, and Tyson mural art.
Blue Sprint Track & Free Weights
Central agility sprint track with prowler sled, multi-tier dumbbell racks, and plyo boxes.
Industrial CrossFit Arena
Spacious warehouse-style athletic floor with numbered sprint track and overhead lighting.
Concept2 Conditioning Bay
Concept2 SkiErg, commercial indoor rower, Roxan air assault fan bike, and GHD bench.
Rejuvenating Steam Suite
Therapeutic steam bath chamber for deep muscle relaxation and post-workout recovery.
Sports Massage & Recovery
Ergonomic therapy table and percussion recovery tools for deep myofascial release.
Location & Hours
Ground Floor, Rebuild Sports & Fitness Center, NityaSukhadham Society, Tawaripada, Plot No. 233H, Bharat Rice Mills Compound, Lal Baug, Parel, Mumbai, Maharashtra 400012, India
Bharat Rice Mills Compound, Lal Baug; walking distance from Currey Road Station, Chinchpokli Station, and Lalbaughcha Raja area.
Monday – Saturday: 6:00 AM – 10:30 PM
Sunday: 8:00 AM – 2:00 PM
Frequently Asked Questions
Your FlexIndia Day Pass provides full access to the air-conditioned workout floor, blue sprint turf, Concept2 SkiErg and rowers, air bikes, heavy free weights, post-workout steam bath, and locker facilities for the entire day.
Rebuild Sports & Fitness Center is located on the ground floor of NityaSukhadham Society inside Bharat Rice Mills Compound, Tawaripada, Lal Baug, Parel, Mumbai 400012.
Yes, dedicated vehicle parking is available directly within the Bharat Rice Mills Compound premises for all Rebuild gym members.
Simply purchase your pass on FlexIndia, show the digital confirmation or QR code on your mobile device at the reception counter, and start your workout session immediately with zero paperwork.