About Trio Fitness
Trio Fitness – Heart, Body & Soul
Premier Fitness, Combat, & Wellness Hub in Lokhandwala Township, Kandivali East
Trio Fitness is a high-energy, full-service health and performance facility located on the First Floor of La Square, Sierra Tower, directly above Domino's Pizza in Lokhandwala Township, Kandivali East. Built on the philosophy of transforming the Heart, Body & Soul, the gym offers a dynamic atmosphere accented with vibrant neon signage, honeycomb hex ceiling lighting, and inspirational fitness murals.
The facility uniquely integrates functional fitness with combat sports including dedicated Boxing and MMA training zones, alongside an in-house Healthy Nutrition & Protein Cafe serving fresh salads, protein shakes, and recovery drinks. Members enjoy clean hot showers, rejuvenating steam bath sessions, Zumba dance workouts, customized diet guidance, and an on-site sports nutrition supplement dispensary.
Available Pass Options
Book your workout at Trio Fitness with zero lock-in contracts via the FlexIndia app:
Single Day Pass
Coupon 'dflex200' Auto-Applied (Save ₹200)
- Full 1-day floor & facility access
- Boxing & MMA combat zones included
- Steam bath & shower facilities
- Zero registration or admission fees
- Instant digital QR check-in
Monthly Unlimited Pass
- Unlimited workouts at Trio Fitness
- Multi-gym access across Mumbai MMR
- Steam bath & Zumba classes
- Flexible monthly renewal – cancel anytime
- Free personalized nutrition consultation
- Code mflex25 auto-applied (₹1,000 OFF)
Verified Partner Amenities (10)
All 10 verified amenities available to FlexIndia members at Trio Fitness:
Facility Photos & Training Floor
Real on-site photographs from Trio Fitness, Lokhandwala Township, Kandivali East:
Workout Timings & Guidelines
House Rules & Protocols
- Clean, dedicated indoor athletic shoes are mandatory on all training floors.
- Bring a personal workout towel for steam bath and strength equipment use.
- Present your active FlexIndia digital pass QR code at the reception desk for instant check-in.
- Re-rack free weights and wipe down machines after finishing your sets.
Frequently Asked Questions
Where exactly is Trio Fitness in Kandivali East?
Trio Fitness is situated on the First Floor of La Square in Sierra Tower, right above the Domino's Pizza outlet in Alica Nagar, Lokhandwala Township, Kandivali East, Mumbai 400101.
How do I book a single day pass at Trio Fitness?
You can book an instant single-day pass for just ₹49 on the FlexIndia app using code dflex200. There are no registration fees, commitments, or contracts.
What amenities are available to day pass users?
Day pass users have full access to the air-conditioned training floor, boxing and MMA combat spaces, clean showers, rejuvenating steam bath, healthy protein cafe, and purified RO hydration stations.
