About SHREDZ FITNESS Dahisar
SHREDZ FITNESS (Dahisar East) is a cutting-edge bodybuilding, functional CrossFit, and athletic conditioning facility located at Shop No. 1, S.V. Road, Ambawadi, Dahisar East, Mumbai 400068. Situated directly on Swami Vivekanand Road near Dahisar railway station and key western suburban junctions, SHREDZ FITNESS provides a hard-hitting, motivating atmosphere designed to help members shred body fat, build dense muscle, and elevate cardiovascular stamina.
The facility boasts distinctive industrial brick-wall graphics, custom vibrant yellow workout benches, heavy shock-absorbing rubber flooring, and state-of-the-art strength machinery. Equipment highlights include an Olympic 3D Smith Machine and power squat station, a 45-degree angled plate-loaded leg press with diamond treadplate, commercial lat pulldowns and seated cable rows, full hexagonal dumbbell sets, a dedicated cardio deck with spin bikes and cross trainers, an outdoor functional turf zone with agility ladders, cones and battle ropes, and certified personal fitness trainers providing hands-on instruction and tailored diet consultations.
Flexible Workout Passes
Train on your own terms with FlexIndia – no admission fees, zero lock-ins:
Single Day Workout Pass
- Full 1-day access to SHREDZ FITNESS Dahisar East
- Heavy 3D Smith machine & power squat cage
- 45-degree angled plate-loaded leg press & cable rows
- Complete hexagonal dumbbell rack & yellow benches
- Cardio deck with spin bikes & cross trainers
- Outdoor functional HIIT turf & battle ropes
- AC, high-speed WiFi, RO water & parking
- Valid for 30 days from date of purchase
Monthly Unlimited Pass
- Unlimited workouts for 26 days
- Access SHREDZ FITNESS + 115 partner gyms in Mumbai
- Full strength, functional turf & cardio floor access
- Customized nutrition and diet guidance
- Dedicated member vehicle parking
- High-speed WiFi & locker facilities
- Pause or cancel anytime with zero penalty
- Code mflex25 auto-applied (₹1,000 OFF)
Facility Gallery
Explore the real workout floor, equipment, and functional zones at SHREDZ FITNESS:
13 Verified Amenities & Facilities
All 13 verified partner amenities available to FlexIndia pass holders:
Location & Directions
SHREDZ FITNESS
Shop No. 1, SV Road, Ambawadi, Dahisar East, Mumbai, Maharashtra 400068, India
Landmarks: Situated at Shop No. 1 right on Swami Vivekanand (S.V.) Road in Ambawadi, Dahisar East. Only minutes from Dahisar Western Railway Station and Western Express Highway, with dedicated member parking.
Frequently Asked Questions
Yes! With FlexIndia, you can book an instant Single Day Workout Pass for SHREDZ FITNESS Dahisar East for just ₹49 (regular ₹249 with coupon code dflex200 auto-applied). Zero registration fees and no commitments.
SHREDZ FITNESS features 13 verified partner amenities: full Air Conditioning (AC), Dedicated Cardio Deck & Spin Bikes, Customized Nutrition & Diet Guidance, Functional HIIT & Outdoor Turf Zone, Sports Massage & Recovery Therapy, Dedicated Member Vehicle Parking, Commercial Heavy Strength Machinery, Dynamic Stretching Area, Nutritional Supplements, Certified Personal Trainers, Purified Chilled RO Drinking Water, Olympic Free Weights, and High-Speed WiFi.
Yes, dedicated member vehicle parking is conveniently available along S.V. Road right outside the facility during operational hours.
Yes! SHREDZ FITNESS provides an outdoor synthetic turf zone equipped with battle ropes, agility cones, ladders, and tires for explosive athletic conditioning and HIIT workouts.
The gym operates Monday through Saturday from 6:00 AM to 11:00 PM, and on Sundays from 7:00 AM to 1:00 PM.