About F3 FITNESS GYM
F3 FITNESS GYM ("Fight of Fitness") is a premier multi-level fitness powerhouse on the Kopar Khairane - Ghansoli Station Road in Sector 4, Kopar Khairane. Easily recognizable by its prominent commercial 3D glass storefront, the facility is designed for athletes and lifters focused on muscle building, body transformation, and endurance conditioning.
Equipped with commercial Jerai Fitness selectorized stations, heavy-duty T-bar rows, Olympic benches, plate trees, cable crossovers, and cardio decks, F3 Fitness gives you all the tools you need for intense workouts. Enjoy instant QR-based check-in, dedicated parking, customized diet plans, and certified trainer guidance with FlexIndia.
Flexible Workout Passes
Train on your terms with FlexIndia – no admission fee or lock-in contracts:
Single Day Workout Pass
- Full 1-day access to F3 FITNESS GYM
- Jerai Selectorized Machines & Cable Station
- Heavy Dumbbells, Barbells & Benches
- Cardio Deck & T-Bar Row Stations
- AC, QR Contactless Entry & Purified Water
- Valid for 30 days from purchase
Monthly Unlimited
- Unlimited workouts for 26 days
- Access F3 FITNESS GYM + 96 partner gyms
- Full Strength, Resistance & Cardio access
- Pause membership anytime with zero fees
- FlexIndia member protection guarantee
- Code mflex25 auto-applied (₹1,000 OFF)
Inside F3 FITNESS GYM
Take a virtual tour of the storefront, equipment, and training zones:
Verified Amenities & Facilities
All 10 verified partner amenities accessible to FlexIndia members during training:
Workout Timings & Guidelines
Gym Rules & Etiquette
- Clean indoor sports footwear is compulsory before entering training floors.
- Please carry a personal workout towel for hygiene during lifting sessions.
- Re-rack all weights and dumbbells onto their respective holders after use.
- Present your active FlexIndia pass QR code at the reception counter for instant check-in.
Location & Contact
F3 FITNESS GYM
79, Kopar Khairane Ghansoli Station Rd, Sector 4, Kopar Khairane, Navi Mumbai, Maharashtra 400709, India
Landmark: Sector 4, on Kopar Khairane - Ghansoli Station Road. Very close to Kopar Khairane and Ghansoli Railway Stations.
Member Reviews
Rahul Bhalerao
Verified Member • Kopar Khairane"Jerai machines are very smooth, heavy dumbbell collection is great, and parking on the station road is convenient. Single day pass on FlexIndia for ₹49 was instant!"
Ajit Kadam
Verified Member • Navi Mumbai"Top facility in Sector 4 Kopar Khairane. Good air conditioning, clean floor, and helpful trainers. Highly recommend!"
Frequently Asked Questions
What does the ₹49 F3 FITNESS GYM Day Pass include?
The ₹49 pass gives you full single-day access to all Jerai strength machines, cable stations, free weights, cardio equipment, AC, and purified water.
Where is F3 FITNESS located?
The gym is located at 79, Kopar Khairane Ghansoli Station Road, Sector 4, Kopar Khairane, Navi Mumbai 400709.
Is member parking available?
Yes, dedicated member parking is provided at the Sector 4 location.